A tranquil life of relaxation and joy can be yours.
Begin your journey toward a peaceful, joyful, and stress-free life with Detox the Mind, a groundbreaking book by Rajinder Singh.
Through mental detoxification you can remove blockages that keep you from the happiness you deserve.
Relieve your everyday stress through the book’s engaging exercises and easy meditation techniques you can take at your own pace.
Reduce stress, fear, anxiety, panic, depression, and worries and replace with the bliss of inner happiness, love, and peace.
Key Benefits of Detoxing the Mind:
Great Insight around Eliminating Stress from our Lives
Detox the Mind, Sant Rajinder Singh’s powerful new book presents a detailed look at the myriad “toxins” that afflict us all – causing both emotional and physical illness, and ultimately forming a barrier that prevents us from experiencing the love and happiness that is inherent in us all. Providing detailed descriptions of how anger, resentment, jealousy, hatred, possessiveness, and self-centeredness poison our mind, the author then presents a concise blueprint for identifying and ultimately overcoming these “toxins” so that we can live a life of peace, contentment, and bliss. In these troubling times, I believe that the guidance presented in this book can serve as a reminder to us all that in spite of the physical, emotional, and financial turmoil we may all be experiencing, love and happiness are truly innate in our being. According to the author, if we can all learn to overcome the negative tendencies of the mind, we will not only find healing within our own selves but will help foster greater communication and positive interactions with all those we come in contact with.
Excellent: This book is Godsent
In today’s world there are so many things that are distracting and fill my mind with junk. I never saw them as toxins. I am beginning to understand a little better how toxins in the mind are just as detrimental to our health at the physical, mental and spiritual level. This book is written in clear language with easy to follow tips. The exercises are practical. I started to journal and write down where I am at along with the exercises which I found very useful. This is a valuable resource in my search for inner peace and spiritual well-being. I recommend this handbook to those seeking the same.
Great way of Detoxing the Mind thru practical tips
Activities at the end of each topic are very, very helpful. If you keep the Journal by noting various toxins and the remedies provided in the topic, it helps in great deal! The author Rajinder Singh has tremendous experience with guiding people from all walks of life. His guidance is very practical and applicable to each of us. His anecdotes touch the heart deeply. They are very inspiring. His language is simple yet deeply penetrating in the heart. It is a life changing book.
Absolutely wonderful book, powerful, clear and full of tools to put in practice in my daily life
Best book with info to share in my professional practice as a Physical Therapist. I love how the author explains the stress and mind toxins, and how we can overcome, and detox the mind through meditation. Also, this meditation technique is very easy to practice.
Easy read, great insights, super effective
I was referred this book by a friend who read through 3 chapters so far and could not stop raving about it. I have enjoyed every chapter I have read so far. Such great insight into how to clear your mind and feel calmer and more peaceful This is a phenomenal book with amazing practical exercises to follow along. I highly recommend this book for anyone looking to reduce stress from their life and looking for a deep detox. I am sure you will enjoy it as much as I did.
Best book for a stress-free life
Indeed a best tool to get to detox our mind from unhealthy thoughts and to get a new version of our lifestyle. This book also should be recommended by medical practitioners for the people who are suffering from stress and anxiety. My gratitude for the Writer.
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Sant Rajinder Singh is internationally recognized for teaching meditation globally to millions through meditation seminars, books, including Meditation as Medication for the Soul, and Inner and Outer Peace through Meditation, DVDs, audiobooks, articles, appearances on TV, radio, and Internet broadcasts and social media.
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